{"id":4156,"date":"2023-04-12T06:44:25","date_gmt":"2023-04-12T04:44:25","guid":{"rendered":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4156"},"modified":"2023-04-12T06:44:51","modified_gmt":"2023-04-12T04:44:51","slug":"%cf%80%ce%b1%cf%83%cf%87%ce%b1%ce%bb%ce%b9%ce%bd%ce%ad%cf%82-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b5%cf%82-%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%cf%83%ce%bc%cf%8c","status":"publish","type":"post","link":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4156","title":{"rendered":"\u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 -\u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> \u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b7\u03c2 \u03bb\u03b1\u03bc\u03c0\u03ac\u03b4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c1\u03c7\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03ac\u03c1\u03b7\u03ba\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2. \u0397 \u03b5\u03c0\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03b7 \u039b\u03ad\u03c3\u03b2\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7. \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd, \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03ac\u03ba\u03b9\u03b1. \u03a0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c7\u03ce\u03c1\u03bf (\u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0392\u03bf\u03c5\u03bd\u03b1\u03ba\u03af\u03bf\u03c5) \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u0393\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03ad\u03be\u03bf\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2. &#8220;\u03a4\u03bf \u03c4\u03b5\u03c1\u03c0\u03bd\u03cc\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c9\u03c6\u03b5\u03bb\u03af\u03bc\u03bf\u03c5&#8221; \u03b4\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03c0\u03bb\u03ae \u03c7\u03b1\u03c1\u03ac! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd(\u0391\u03c1\u03b2\u03b1\u03bd\u03b9\u03c4\u03ac\u03ba\u03b7, \u039c\u03b1\u03bb\u03ae\u03c2, \u039c\u03b5\u03bb\u03b1\u03c7\u03c1\u03b9\u03bd\u03bf\u03cd\u03b4\u03b7, \u0393\u03ac\u03b3\u03ba\u03b1, \u03a4\u03c3\u03b9\u03ba\u03bf\u03bb\u03ae)<\/p>\n\n\n<style type=\"text\/css\">\n#foogallery-gallery-4157 .fg-image { width: 150px; }\n#foogallery-gallery-4157 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foobox fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-4157\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/04\/1.jpg\" data-attachment-id=\"4158\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2023\/04\/1\/949752560.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/04\/2.jpg\" data-attachment-id=\"4159\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2023\/04\/2\/1002809788.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/04\/3.jpg\" data-attachment-id=\"4160\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2023\/04\/3\/67525692.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<p>Views: 189<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b7\u03c2 \u03bb\u03b1\u03bc\u03c0\u03ac\u03b4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c1\u03c7\u03ae. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c7\u03ac\u03c1\u03b7\u03ba\u03b1\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2. \u0397 \u03b5\u03c0\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03b7 \u039b\u03ad\u03c3\u03b2\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7. \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd, \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03ac\u03ba\u03b9\u03b1. \u03a0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c7\u03ce\u03c1\u03bf (\u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0392\u03bf\u03c5\u03bd\u03b1\u03ba\u03af\u03bf\u03c5) \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5. \u0393\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/4gym-chiou.chi.sch.gr\/?p=4156\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":1,"featured_media":4161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-4156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-134","item-wrap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4156"}],"version-history":[{"count":1,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4156\/revisions"}],"predecessor-version":[{"id":4162,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4156\/revisions\/4162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/4161"}],"wp:attachment":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}