{"id":4326,"date":"2023-06-07T17:09:59","date_gmt":"2023-06-07T15:09:59","guid":{"rendered":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4326"},"modified":"2023-06-07T17:10:01","modified_gmt":"2023-06-07T15:10:01","slug":"%ce%b3%ce%b1%ce%bb%ce%bb%ce%b9%ce%ba%ce%ae-%ce%ba%ce%bf%cf%85%ce%b6%ce%af%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4326","title":{"rendered":"\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2  \u0392&#8217; \u03c4\u03ac\u03be\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03bc\u03af\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c3\u03c0\u03b5\u03c3\u03b9\u03b1\u03bb\u03b9\u03c4\u03ad \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03a0\u03b9\u03c0\u03c0\u03af\u03b4\u03b7. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae  \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2  \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7.  \u0395\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b9\u03c2 \u03bb\u03bf\u03c1\u03ad\u03bd (quiche lorraine).<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\" width=\"610\" height=\"343\" src=\"https:\/\/www.youtube.com\/embed\/WSmqiFCacDE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-4327\" srcset=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-1024x1024.jpg 1024w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-300x300.jpg 300w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-150x150.jpg 150w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-768x768.jpg 768w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-1536x1536.jpg 1536w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n-610x610.jpg 610w, https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2023\/06\/345148409_811893983926844_2302550421657430870_n.jpg 1736w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<p>Views: 190<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0392&#8217; \u03c4\u03ac\u03be\u03b7\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1\u03bd \u03bc\u03af\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c3\u03c0\u03b5\u03c3\u03b9\u03b1\u03bb\u03b9\u03c4\u03ad \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03a0\u03b9\u03c0\u03c0\u03af\u03b4\u03b7. \u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7. \u0395\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b9\u03c2 \u03bb\u03bf\u03c1\u03ad\u03bd (quiche lorraine). Views: &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/4gym-chiou.chi.sch.gr\/?p=4326\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":1,"featured_media":4328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,6],"tags":[],"class_list":["post-4326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-142","category-6","item-wrap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4326"}],"version-history":[{"count":1,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4326\/revisions"}],"predecessor-version":[{"id":4329,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4326\/revisions\/4329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/4328"}],"wp:attachment":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}