{"id":4835,"date":"2023-12-12T19:42:39","date_gmt":"2023-12-12T17:42:39","guid":{"rendered":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4835"},"modified":"2023-12-12T19:42:44","modified_gmt":"2023-12-12T17:42:44","slug":"%ce%bc%ce%b9%ce%ba%cf%81%ce%bf%ce%af-%ce%ba%ce%b1%ce%b9-%ce%bc%ce%b5%ce%b3%ce%ac%ce%bb%ce%bf%ce%b9-%ce%b5%ce%bd-%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9","status":"publish","type":"post","link":"https:\/\/4gym-chiou.chi.sch.gr\/?p=4835","title":{"rendered":"\u039c\u03b9\u03ba\u03c1\u03bf\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03b9 \u00ab\u03b5\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> \u03a4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae10 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023 \u03c3\u03c4\u03b9\u03c2 10:00 \u03c0.\u03bc. \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 <strong>\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong> \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03a0\u03c5\u03c1\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03af\u03bf\u03c5 \u03a1\u03b5\u03c3\u03c4\u03ce\u03bd. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b5\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03bd\u03bf\u03b9\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b1\u03bd \u03b7 \u039f\u03bc\u03ac\u03b4\u03b1 \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03c1\u03ac\u03c3\u03b7\u03c2 <strong>\u039f\u039c\u0399\u039a\u03a1\u039f\u039d,<\/strong> \u03bf\u03b9 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2<strong> \u039a\u0395\u0398\u0395\u0391 \u039d\u039f\u03a3\u03a4\u039f\u03a3 <\/strong>\u03c4\u03b7\u03c2 \u03a7\u03af\u03bf\u03c5, <strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a7\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03bb\u03c5\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u0392. \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5<\/strong> \u03bc\u03b5 \u03ad\u03b4\u03c1\u03b1 \u03c4\u03b7 \u03a7\u03af\u03bf, \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03a7\u03af\u03bf\u03c5 (<strong>CHIOSRUNNING<\/strong>), \u03b7 <strong>1\u03b7 \u03a4\u039f\u039c\u03a5 \u03a7\u03af\u03bf\u03c5 <\/strong>\u03ba\u03b1\u03b9 \u03b7 <strong>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u0394\u03b1\u03c3\u03ce\u03bd \u03a7\u03af\u03bf\u03c5<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7. \u039f \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ac\u03be\u03b7 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ac\u03be\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b5\u03b9\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"_3d-flip-book  fb3d-fullscreen-mode full-size\" data-id=\"4834\" data-mode=\"fullscreen\" data-title=\"false\" data-template=\"short-white-book-view\" data-lightbox=\"dark-shadow\" data-urlparam=\"fb3d-page\" data-page-n=\"0\" data-pdf=\"\" data-tax=\"null\" data-thumbnail=\"\" data-cols=\"3\" data-book-template=\"default\" data-trigger=\"\"><\/div><script type=\"text\/javascript\">window.FB3D_CLIENT_DATA = window.FB3D_CLIENT_DATA || [];FB3D_CLIENT_DATA.push('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');window.FB3D_CLIENT_LOCALE && FB3D_CLIENT_LOCALE.render && FB3D_CLIENT_LOCALE.render();<\/script><\/p>\n<p>Views: 144<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae10 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023 \u03c3\u03c4\u03b9\u03c2 10:00 \u03c0.\u03bc. \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03a0\u03c5\u03c1\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03af\u03bf\u03c5 \u03a1\u03b5\u03c3\u03c4\u03ce\u03bd. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b5\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b6\u03ce\u03bd\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03bd\u03bd\u03bf\u03b9\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae, \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03b7 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2. \u03a4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b1\u03bd \u03b7 \u039f\u03bc\u03ac\u03b4\u03b1 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/4gym-chiou.chi.sch.gr\/?p=4835\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":1,"featured_media":4837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-4835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-134","item-wrap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4835"}],"version-history":[{"count":2,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4835\/revisions"}],"predecessor-version":[{"id":4839,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4835\/revisions\/4839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/4837"}],"wp:attachment":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}