{"id":6346,"date":"2025-03-14T18:45:03","date_gmt":"2025-03-14T16:45:03","guid":{"rendered":"https:\/\/4gym-chiou.chi.sch.gr\/?p=6346"},"modified":"2025-03-14T18:45:05","modified_gmt":"2025-03-14T16:45:05","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/4gym-chiou.chi.sch.gr\/?p=6346","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd\u00a0 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 (12 -3 -2025) \u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03bf\u03bd \u039a\u03bf\u03c6\u03b9\u03bd\u03ac, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 &#8220;\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd&#8221; \u00a0 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 , \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5\u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae (\u039a\u03bf\u03c6\u03b9\u03bd\u03ac\u03c2- \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf) \u00a0\u03ad\u03bd\u03b1 \u03b3\u03b1\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf &#8211; &#8220;\u03a3\u03c4\u03bf \u0393\u03b1\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2&#8221;.<\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/ \u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1\u00a0 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b6\u03cd\u03b3\u03b9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u00a0 \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5,\u00a0\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc.<\/p>\n\n\n<style type=\"text\/css\">\n\t#foogallery-gallery-6345 .fg-image {\n        width: 150px;\n    }\n<\/style>\n\t\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foogallery fg-gutter-10 fg-center fg-default fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom fg-ready\" id=\"foogallery-gallery-6345\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" data-foogallery-lightbox=\"{&quot;thumbs&quot;:&quot;bottom&quot;,&quot;thumbsCaptions&quot;:false,&quot;thumbsBestFit&quot;:false,&quot;thumbsSmall&quot;:false,&quot;thumbsCaptionsAlign&quot;:&quot;default&quot;,&quot;info&quot;:&quot;bottom&quot;,&quot;infoVisible&quot;:true,&quot;infoOverlay&quot;:true,&quot;infoAlign&quot;:&quot;default&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;hoverButtons&quot;:false,&quot;fitMedia&quot;:false,&quot;noScrollbars&quot;:true,&quot;preserveButtonSpace&quot;:true,&quot;buttons&quot;:{&quot;fullscreen&quot;:true,&quot;info&quot;:true,&quot;thumbs&quot;:false},&quot;video&quot;:{&quot;autoPlay&quot;:true}}\" >\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-4.png\" data-attachment-id=\"6357\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-4\/476660740.png\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-3.png\" data-attachment-id=\"6354\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-3\/1375991850.png\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-2.png\" data-attachment-id=\"6356\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-2\/3865256302.png\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-6.png\" data-attachment-id=\"6355\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/\u0393\u0391\u03a4\u039f\u03a3\u03a0\u0399\u03a4\u039f-6\/646355619.png\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/1.jpg\" data-attachment-id=\"6349\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/1\/3644223727.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/2.jpg\" data-attachment-id=\"6350\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/2\/689460120.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/3.jpg\" data-attachment-id=\"6351\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/3\/1751445417.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/4.jpg\" data-attachment-id=\"6352\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/4\/799745280.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2025\/03\/5.jpg\" data-attachment-id=\"6353\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2025\/03\/5\/1859623217.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<p>Views: 96<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd\u00a0 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 (12 -3 -2025) \u03c3\u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03bf\u03bd \u039a\u03bf\u03c6\u03b9\u03bd\u03ac, \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 &#8220;\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd&#8221; \u00a0 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 , \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5\u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae (\u039a\u03bf\u03c6\u03b9\u03bd\u03ac\u03c2- \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf) \u00a0\u03ad\u03bd\u03b1 \u03b3\u03b1\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf &#8211; &#8220;\u03a3\u03c4\u03bf \u0393\u03b1\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf \u03bc\u03b1\u03b6\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03ac\u03c4\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2&#8221;. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/4gym-chiou.chi.sch.gr\/?p=6346\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 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