{"id":7255,"date":"2026-03-24T20:07:42","date_gmt":"2026-03-24T18:07:42","guid":{"rendered":"https:\/\/4gym-chiou.chi.sch.gr\/?p=7255"},"modified":"2026-03-24T20:07:44","modified_gmt":"2026-03-24T18:07:44","slug":"%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%ba%cf%8c%cf%82-%cf%80%ce%b5%cf%81%ce%af%cf%80%ce%b1%cf%84%ce%bf%cf%82-%cf%83%cf%84%ce%bf-%ce%ba%ce%ad%ce%bd%cf%84%cf%81%ce%bf-%cf%84%ce%b7%cf%82-%cf%87%ce%af","status":"publish","type":"post","link":"https:\/\/4gym-chiou.chi.sch.gr\/?p=7255","title":{"rendered":"\u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03a7\u03af\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c3\u03c4\u03b1 \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a7\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u039a\u03bf\u03c1\u03b1\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a7\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae \u039d\u03b1\u03c5\u03b1\u03c1\u03c7\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c5\u03c1\u03c0\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u039a\u03b1\u03bd\u03ac\u03c1\u03b7 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 1822 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u03a4\u03b5\u03bb\u03bf\u03c2 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03a4\u03c3\u03b1\u03c4\u03c3\u03b1\u03c1\u03c9\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u039d\u03b1\u03c5\u03b1\u03c1\u03c7\u03af\u03b4\u03b1\u03c2 \u03c4\u03bf 1989.<\/p>\n\n\n<style type=\"text\/css\">\n#foogallery-gallery-7263 .fg-image { width: 150px; }\n#foogallery-gallery-7263 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foogallery fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-7263\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" data-foogallery-lightbox=\"{&quot;thumbs&quot;:&quot;bottom&quot;,&quot;thumbsCaptions&quot;:false,&quot;thumbsBestFit&quot;:false,&quot;thumbsSmall&quot;:false,&quot;thumbsCaptionsAlign&quot;:&quot;default&quot;,&quot;info&quot;:&quot;bottom&quot;,&quot;infoVisible&quot;:true,&quot;infoOverlay&quot;:true,&quot;infoAlign&quot;:&quot;default&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;hoverButtons&quot;:false,&quot;fitMedia&quot;:false,&quot;noScrollbars&quot;:true,&quot;preserveButtonSpace&quot;:true,&quot;buttons&quot;:{&quot;fullscreen&quot;:true,&quot;info&quot;:true,&quot;thumbs&quot;:false},&quot;video&quot;:{&quot;autoPlay&quot;:true}}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/655289287_1661894238172397_4543326112063396435_n.jpg\" data-attachment-id=\"7262\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/655289287_1661894238172397_4543326112063396435_n\/1191523594.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/658012548_1260736625577685_5339503438665230338_n.jpg\" data-attachment-id=\"7261\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/658012548_1260736625577685_5339503438665230338_n\/2729476710.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/654057098_1436142931066731_8008483243380223335_n.jpg\" data-attachment-id=\"7260\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/654057098_1436142931066731_8008483243380223335_n\/2985498381.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/650970686_1001174809012186_264692553302373626_n.jpg\" data-attachment-id=\"7259\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/650970686_1001174809012186_264692553302373626_n\/1457166699.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/652674035_1921208208498226_6442534965480493376_n.jpg\" data-attachment-id=\"7258\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/652674035_1921208208498226_6442534965480493376_n\/2472550568.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/2026\/03\/655204381_1292743816234777_6092910033677133216_n.jpg\" data-attachment-id=\"7257\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/4gym-chiou.chi.sch.gr\/wp-content\/uploads\/cache\/2026\/03\/655204381_1292743816234777_6092910033677133216_n\/640660501.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<p>Views: 79<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf \u03c3\u03c4\u03b1 \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a7\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u039a\u03bf\u03c1\u03b1\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u039d\u03b1\u03c5\u03c4\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a7\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae \u039d\u03b1\u03c5\u03b1\u03c1\u03c7\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c5\u03c1\u03c0\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u039a\u03b1\u03bd\u03ac\u03c1\u03b7 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 1822 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u03a4\u03b5\u03bb\u03bf\u03c2 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03a4\u03c3\u03b1\u03c4\u03c3\u03b1\u03c1\u03c9\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/4gym-chiou.chi.sch.gr\/?p=7255\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2<\/a><\/p>\n","protected":false},"author":1,"featured_media":7264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","item-wrap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7255"}],"version-history":[{"count":1,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7255\/revisions"}],"predecessor-version":[{"id":7265,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7255\/revisions\/7265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/7264"}],"wp:attachment":[{"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4gym-chiou.chi.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}